TRAINER: You need to eat more red meat.
ME: Red meat? They make that?
TRAINER: Start having three eggs for breakfast, and eventually add 100g of roast beef to that.
TRAINER: If you find it difficult to get protein at lunch, you can have a protein shake.
ME: Oh! I can do that. I have some hemp protein at home.
TRAINER: No, beef protein.
ME: …why is that a thing.